Comments on: Yoga has its ups and downs http://greenmtnyoga.com/gmy-tip-of-the-week/yoga-has-its-ups-and-downs/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-has-its-ups-and-downs Fri, 06 Jan 2012 19:06:16 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: zoe http://greenmtnyoga.com/gmy-tip-of-the-week/yoga-has-its-ups-and-downs/#comment-57 zoe Fri, 04 Feb 2011 09:39:37 +0000 http://greenmtnyoga.com/?p=1959#comment-57 Thank you, I have just completed my Ashtanga teacher training course. I feel the ups and downs - and challenges that you find in every day life. Im now practising how to change my Chitta in the downs. Its difficult - but I see my brain is a muscle and needs to be trained and conditioned. Your words of wisdom helped. Thank you kindly. Zoe Thank you, I have just completed my Ashtanga teacher training course. I feel the ups and downs – and challenges that you find in every day life. Im now practising how to change my Chitta in the downs. Its difficult – but I see my brain is a muscle and needs to be trained and conditioned. Your words of wisdom helped.

Thank you kindly.

Zoe

]]> By: Marianna http://greenmtnyoga.com/gmy-tip-of-the-week/yoga-has-its-ups-and-downs/#comment-56 Marianna Wed, 21 Jul 2010 00:15:21 +0000 http://greenmtnyoga.com/?p=1959#comment-56 Although I'm not a mountain biker, I can totally relate. Sometimes it can be challenging, even daunting, and yet it is very rewarding to focus through it and try just a little bit further, and finish a class feeling transformed. You have such a great studio, everything welcomes me there. Although I’m not a mountain biker, I can totally relate. Sometimes it can be challenging, even daunting, and yet it is very rewarding to focus through it and try just a little bit further, and finish a class feeling transformed. You have such a great studio, everything welcomes me there.

]]> By: Kathy http://greenmtnyoga.com/gmy-tip-of-the-week/yoga-has-its-ups-and-downs/#comment-55 Kathy Tue, 20 Jul 2010 18:26:04 +0000 http://greenmtnyoga.com/?p=1959#comment-55 Nice piece Mindy. I always said mountain biking was my "zen" because if I didn't be completely in the moment I would crash and possible get hurt. Thanks for sharing! Nice piece Mindy. I always said mountain biking was my “zen” because if I didn’t be completely in the moment I would crash and possible get hurt. Thanks for sharing!

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