Prenatal Yoga Program Benefits

Patient Program

Your pregnant patients will benefit from well-supervised, gentle exercise. Green Mountain Yoga offers prenatal yoga that is safe and helps women strengthen, stretch, and learn breathing techniques to help them prepare for childbirth. You’ll find our services effective for your patients’ health and well-being, by offering classes in the convenience of your office. Our instructors are highly trained to create a safe environment for your patients.

Patient Benefits:

• Aids in easier childbirth
• Decreases recovery time
• Improves breathing techniques
• Reduces stress
• Increases strength, stamina & mental focus
• Reduces discomfort during pregnancy
• Increases patient satisfaction
• Promotes wellness during pregnancy

Staff Program

Green Mountain Yoga offers on-site yoga and corporate rates to help you increase corporate profitability, productivity, and customer satisfaction.

Benefits of yoga for your staff:

• Improves stamina and resistance to illness
• Decreases stress
• Improves communication & listening skills
• Enhances mood & well-being for increased patient satisfaction