Retirement Benefits
Retirement Community Program Benefits
Retirement Program
Resident Program
Yoga benefits the “young at heart” in many ways. Helping to rejuvenate the body, mind and spirit, yoga is proven to elevate mood and increase balance and stability. You’ll find our services effective for your residents’ health and well-being, ultimately increasing customer satisfaction. Our instructors are highly trained to offer a safe environment for your residents.
Benefits of yoga for residents:
- Rejuvenates the body & spirit
- Increases flexibility
- Prevents injury
- Increases balance, stability & strength
- Boosts mood
- Improves circulation
- Promotes overall health & well-being
- Increases practical movement for self reliability
Staff Program
Green Mountain Yoga offers on-site yoga and corporate rates to help you increase corporate profitability, productivity, and customer satisfaction. See our Corporate Program options for more information.
Benefits of yoga for your staff:
- Improves stamina and resistance to illness
- Decreases stress
- Improves communication & listening skills
- Enhances mood & well-being for increased patient satisfaction
