School Benefits
School Program Benefits
School Yoga Program
An early start with yoga can last a lifetime. Yoga in schools can build a for a lifetime of health and wellness.
Yoga for Students
Yoga at school can help your students increase focus and develop a deeper level of confidence, each a component of the way children learn. Green Mountain Yoga offers after school programs for elementary schools, middle schools, and high schools. You determine the frequency of classes; we’ll help you develop a program that fits your students’ age and activity level. We’ll come to you, supplying one of our skilled instructors and offering yoga props for purchase at a discounted rate. We offer safe and fun classes that will help improve your students’ physical and mental health.
Benefits of Yoga for Students
- Enhances focus and flexibility
- Increases balance & strength
- Improves body image & posture
- Boosts attitude & self confidence
Yoga for Athletes
Specifically designed for high school athletic departments, Green Mountain Yoga can help your athletes continue their training program throughout the year. Yoga is a great way to prevent injuries, build strength, and balance in the off-season. There are two options, we can set up classes at your gym or your athletes can visit our studio for discounted rates on Green Mountain Yoga classes and services.
Benefits of Yoga for Athletes:
- Prevents injury
- Increases flexibility & strength
- Enhances mental preparation & focus
- Increases lung capacity for improved endurance
Yoga for Teachers & Staff
Green Mountain Yoga offers on-site yoga and corporate rates to help you create a better work environment for your teachers and staff. A happier workplace means higher productivity and increased staff loyalty. See our Corporate Program options for more information.
Benefits of yoga for your staff:
- Improves stamina and resistance to illness
- Decreases stress Improves communication and listening skills
- Enhances mood & well-being for a happier classroom
