Basic Program Curriculum

Basic Program

Basic Teacher Training Dates & Curriculum

All of our basic teacher trainings are scheduled for the convenience of those who work full-time. We strive to accommodate busy schedules by holding winter classes in the evenings and on weekends. The fall schedule removes the weekly classes and condenses the training into six 2-day weekend intensives and a one week retreat. Below is a listing of our upcoming trainings.

New lower price for 2012 teacher trainings.  Same great training for less money!  Save $595 off the old pricing.  Now only $2800.  Save $200 if registered by December 9, 2011.  As always, interest free payment plans are available.

 

Download Basic Teacher Training Registration Form

 

2012 Training Dates

Spring 2012

Training Begins: January 17, 2012

Training Ends: May 19, 2012

This training will be held a Maitri Yoga in Westminster, CO (5 minutes east of the old GMY studio location).

Weeknight Classes: Tuesdays and Thursdays from 5PM – 9PM

Weekend Classes: Every other Saturday from 10AM – 4PM.

Early bird registration due by 12/9/11 to save $200.  Enrollment closes on 1/10/12 for this training.  Please have all applications and deposits submitted by this date.

Actual Training Dates:

January: 17, 19, 21, 24, 26,  and 31 – (Sat, Jan 28th off)

February: 2, 4,  7, 9, 14, 16, 18, 21, 23, and 28 – (Sat, Feb 11th & 25th off)

March: 1, 3, 6, 8, 13, 15, 17, 20, 22, 27, 29, and 31 - (Sat, Mar 10th & 25th off)

April: 3, 5, 10, 12, 14, 17, 19, 24, 26, and 28 – (Sat, April 7th & 21st off)

May: 1, 3, 5, 8, 10, 15,17, and 19 (Sat, May 12th off)

 

Summer/Fall 2012

Training Begins: June 23, 2012

Training Ends: November 5, 2012

The fall training will be four 2-day weekends held at the studio in Arvada, CO and one week retreat intensive at the Mountain Park Environmental Center in Beulah, Colorado. Visit our retreat center’s website to learn more about the facility.

Weekend Intensives: Saturday & Sunday 7AM-6PM

Fall Training Schedule:

  • June 23-24
  • July 14-15
  • August 4-5
  • August 25-26
  • September 13-19 week retreat
  • October 13-14
  • November 3-4
  • Last Day: Monday, November 5, 5:30-8PM

Curriculum

Each weekend intensive will be dedicated to an area of yogic practices which form a mandala of wisdom, intuition, knowledge, and experience at the deepest levels of the body, mind, and spirit.

The curriculum covers:*

  • Asana (over 150 postures) – in depth knowledge of basic and advanced postures
  • Pranayama and the use of breath as a transformative tool
  • Art of sequencing to create a customized and balanced class
  • Meditation & Mantra – develop deeper levels of awareness
  • Chakra System & Energy Body
  • Anatomy & Physiology
  • Principles of Alignment that heal the body and prevent injuries
  • Mudras & Bandhas – seals of energy and inner focus
  • Yogic Philosophy, Principles & History – applying yoga to your daily life
  • Intro to Sanskrit
  • Teaching Methodology
  • Personal Practice & Yogic Lifestyle
  • Communication & themes for yoga classes
  • The Business of Yoga

Contact Mindy for more information via email or at 303.653.2010.

* Homework & Mandatory Reading will be required.